Paul Carter Base Building Manuals
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Posted byPaul Carter Base Building Pdf
It seems not everyone agrees with Paul Carter or his training methodologies but it is hard to argue with his and his clients' results. I like his programming and decided to make a collection of all the programs he put out on the internet for free.
Strength
Conditioning
Mass Building
This is not a complete list. It still needs some work and I appreciate any help in finding more programs from his blog. Thanks /u/PCLiftRunBang for all the information you put out there for free.